Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033254397826 · Data last verified:
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Common questions
How many calories are in Tarralini All Olio?
Tarralini All Olio by Miliarium has 486 kcal per 100 g.
How much protein is in Tarralini All Olio?
Tarralini All Olio contains 9.4 g of protein per 100 g.
Is Tarralini All Olio high in sodium?
Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.
Is Tarralini All Olio a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Tarralini All Olio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), saturated fat (3.3 g), sodium (1480 mg); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band D.
How much Tarralini All Olio is 100 calories?
About 21 g of Tarralini All Olio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tarralini All Olio high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
Is Tarralini All Olio high in sugar or fat?
Per 100 g it has 3.5 g sugar and 23.5 g fat (3.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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