Snacks · Nutrition facts

Taralli Alla Messicana

by Tarallificio S. Padre Pio

483 kcal per 100 g, with 11.8 g protein, 65.6 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli Alla MessicanaNutri-Score CCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
11.8 g
Protein
10% of calories
65.6 g
Carbs
55% of calories
18.8 g
Fat
35% of calories
Macro split
Protein 10%Carbs 55%Fat 35%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.5g
Saturated fat1.9g10% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033162930092 · Data last verified:

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Barcode

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8033162930092

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Common questions

How many calories are in Taralli Alla Messicana?

Taralli Alla Messicana by Tarallificio S. Padre Pio has 483 kcal per 100 g.

How much protein is in Taralli Alla Messicana?

Taralli Alla Messicana contains 11.8 g of protein per 100 g.

Is Taralli Alla Messicana a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Taralli Alla Messicana low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 65.6 g of carbs come from starch and fiber rather than sugar.

Is Taralli Alla Messicana high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Taralli Alla Messicana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sodium (760 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

How much Taralli Alla Messicana is 100 calories?

About 21 g of Taralli Alla Messicana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Alla Messicana high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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