Other · Nutrition facts

Spiruline Powder

393 kcal per 100 g, with 63 g protein, 20 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Spiruline PowderNutri-Score ACompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
63 g
Protein
65% of calories
20 g
Carbs
21% of calories
6 g
Fat
14% of calories
Macro split
Protein 65%Carbs 21%Fat 14%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar5g
Saturated fat2.5g12% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00150669 · Data last verified:

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Common questions

How many calories are in Spiruline Powder?

Spiruline Powder has 393 kcal per 100 g.

How much protein is in Spiruline Powder?

Spiruline Powder contains 63 g of protein per 100 g.

Is Spiruline Powder a good source of protein?

Yes — 63 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Spiruline Powder low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spiruline Powder a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Spiruline Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from fiber (3.6 g), protein (63 g). Overall that places it in band A.

How much Spiruline Powder is 100 calories?

About 25 g of Spiruline Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spiruline Powder high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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