Other · Nutrition facts

Protéines

393 kcal per 100 g, with 66 g protein, 15.3 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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ProtéinesNutri-Score ACompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
66 g
Protein
65% of calories
15.3 g
Carbs
15% of calories
8.8 g
Fat
20% of calories
Macro split
Protein 65%Carbs 15%Fat 20%

Nutrition facts

per 100 g
Fiber12.8g46% DV
Sugar1g
Saturated fat0.8g4% DV
Sodium56.7mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054359132516 · Data last verified:

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0054359132516

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Common questions

How many calories are in Protéines?

Protéines has 393 kcal per 100 g.

How much protein is in Protéines?

Protéines contains 66 g of protein per 100 g.

Is Protéines a good source of protein?

Yes — 66 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Protéines low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 15.3 g of carbs come from starch and fiber rather than sugar.

Is Protéines low in sodium?

Yes — just 56.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Protéines a good source of fiber?

It provides 12.8 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Protéines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from fiber (12.8 g), protein (66 g). Overall that places it in band A.

How much Protéines is 100 calories?

About 25 g of Protéines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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