Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068958355412 · Data last verified:
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Common questions
How many calories are in Protein & Greens?
Protein & Greens has 375 kcal per 100 g.
How much protein is in Protein & Greens?
Protein & Greens contains 65.6 g of protein per 100 g.
Is Protein & Greens a good source of protein?
Yes — 65.6 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Protein & Greens high in sodium?
Yes — 812.5 mg of sodium per 100 g, about 35% of the daily value.
Is Protein & Greens a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Protein & Greens have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (812.5 mg); points in favor come from fiber (6.2 g), protein (65.6 g). Overall that places it in band C.
How much Protein & Greens is 100 calories?
About 27 g of Protein & Greens equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein & Greens high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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