Other · Nutrition facts

Protein & Greens

375 kcal per 100 g, with 65.6 g protein, 15.6 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein & GreensNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
65.6 g
Protein
69% of calories
15.6 g
Carbs
16% of calories
6.2 g
Fat
15% of calories
Macro split
Protein 69%Carbs 16%Fat 15%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar3.1g
Saturated fat1.6g8% DV
Sodium812.5mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068958355412 · Data last verified:

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0068958355412

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Common questions

How many calories are in Protein & Greens?

Protein & Greens has 375 kcal per 100 g.

How much protein is in Protein & Greens?

Protein & Greens contains 65.6 g of protein per 100 g.

Is Protein & Greens a good source of protein?

Yes — 65.6 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Protein & Greens high in sodium?

Yes — 812.5 mg of sodium per 100 g, about 35% of the daily value.

Is Protein & Greens a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Protein & Greens have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (812.5 mg); points in favor come from fiber (6.2 g), protein (65.6 g). Overall that places it in band C.

How much Protein & Greens is 100 calories?

About 27 g of Protein & Greens equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein & Greens high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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