Crispies De Pois

Crispies De Pois has 406 kcal per 100 g. One serving (100 g) is about 406 kcal.

Crispies De Pois contains 71 g of protein per 100 g — about 71 g per 100 g serving.

Yes — 71 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (720 mg); points in favor come from fiber (3.2 g), protein (71 g). Overall that places it in band C.

About 25 g of Crispies De Pois equals 100 kcal. It is energy-dense, so small amounts add up quickly.