Multi Whey Protein Blend

Multi Whey Protein Blend by Mutant has 375 kcal per 100 g. One serving (36 g) is about 135 kcal.

Multi Whey Protein Blend contains 61.1 g of protein per 100 g — about 22 g per 36 g serving.

Yes — 61.1 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (4.2 g); points in favor come from protein (61.1 g). Overall that places it in band C.

About 27 g of Multi Whey Protein Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

It is a good source: 333.3 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.