Other · Nutrition facts

Végé

387 kcal per 100 g, with 71 g protein, 16.1 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (31 g)
High proteinCalorie denseHigh fiberIron richPotassium
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VégéNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
71 g
Protein
67% of calories
16.1 g
Carbs
15% of calories
8.1 g
Fat
18% of calories
Macro split
Protein 67%Carbs 15%Fat 18%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar0g
Saturated fat6.5g32% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium903.2mg39% DV
Potassium645.2mg14% DV
Calcium483.9mg37% DV
Iron8.1mg45% DV
Vitamin C32.3mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628288630001 · Data last verified:

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0628288630001

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Common questions

How many calories are in Végé?

Végé by Nova pharma has 387 kcal per 100 g. One serving (31 g) is about 120 kcal.

How much protein is in Végé?

Végé contains 71 g of protein per 100 g — about 22 g per 31 g serving.

Is Végé a good source of protein?

Yes — 71 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Végé low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16.1 g of carbs come from starch and fiber rather than sugar.

Is Végé high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Végé high in sodium?

Yes — 903.2 mg of sodium per 100 g, about 39% of the daily value.

Is Végé a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Végé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (6.5 g), sodium (903.2 mg); points in favor come from fiber (6.5 g), protein (71 g). Overall that places it in band C.

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