Other · Nutrition facts

Protéines De Soja

400 kcal per 100 g, with 68 g protein, 20 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 0.25 pouch (25 g)
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Protéines De SojaNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
68 g
Protein
70% of calories
20 g
Carbs
21% of calories
4 g
Fat
9% of calories
Macro split
Protein 70%Carbs 21%Fat 9%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium2000mg43% DV
Calcium300mg23% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451450993 · Data last verified:

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0628451450993

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Common questions

How many calories are in Protéines De Soja?

Protéines De Soja by Happy Yak has 400 kcal per 100 g. One serving (25 g) is about 100 kcal.

How much protein is in Protéines De Soja?

Protéines De Soja contains 68 g of protein per 100 g — about 17 g per 25 g serving.

Is Protéines De Soja a good source of protein?

Yes — 68 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Protéines De Soja low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Protéines De Soja low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Protéines De Soja a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Protéines De Soja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (20 g), protein (68 g). Overall that places it in band A.

How much Protéines De Soja is 100 calories?

About 25 g of Protéines De Soja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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