Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6927157503236 · Data last verified:
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Common questions
How many calories are in Spaghetti Di Grano Saraceno?
Spaghetti Di Grano Saraceno has 345 kcal per 100 g.
How much protein is in Spaghetti Di Grano Saraceno?
Spaghetti Di Grano Saraceno contains 10.2 g of protein per 100 g.
Is Spaghetti Di Grano Saraceno a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Spaghetti Di Grano Saraceno high in carbs?
Yes — carbohydrates provide 85% of its calories (71.5 g per 100 g, of which 2.1 g is sugar). It also delivers 6.3 g of fiber.
Is Spaghetti Di Grano Saraceno a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Spaghetti Di Grano Saraceno have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.3 g), protein (10.2 g). Overall that places it in band A.
How much Spaghetti Di Grano Saraceno is 100 calories?
About 29 g of Spaghetti Di Grano Saraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spaghetti Di Grano Saraceno a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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