Other · Nutrition facts

Potetmos Original

360 kcal per 100 g, with 6 g protein, 79 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 Posr (90 g)
Calorie denseHigh fiberPotassium
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Potetmos OriginalNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
6 g
Protein
7% of calories
79 g
Carbs
92% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 7%Carbs 92%Fat 1%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium197mg9% DV
Potassium355.7mg8% DV
Calcium5.7mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7036110004785 · Data last verified:

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7036110004785

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Common questions

How many calories are in Potetmos Original?

Potetmos Original by Mills has 360 kcal per 100 g. One serving (90 g) is about 324 kcal.

How much protein is in Potetmos Original?

Potetmos Original contains 6 g of protein per 100 g — about 5.4 g per 90 g serving.

Is Potetmos Original high in carbs?

Yes — carbohydrates provide 92% of its calories (79 g per 100 g, of which 2 g is sugar). It also delivers 5 g of fiber.

Is Potetmos Original low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is Potetmos Original a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Potetmos Original have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (5 g). Overall that places it in band A.

How much Potetmos Original is 100 calories?

About 28 g of Potetmos Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Potetmos Original high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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