Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584132124 · Data last verified:
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Common questions
How many calories are in Soto Bio Börekröllchen Spinat-feta Nah Türkischer Art 4026584132124 Teigrollen M?
Soto Bio Börekröllchen Spinat-feta Nah Türkischer Art 4026584132124 Teigrollen M by SOTO has 215 kcal per 100 g. One serving (95 g) is about 204 kcal.
How much protein is in Soto Bio Börekröllchen Spinat-feta Nah Türkischer Art 4026584132124 Teigrollen M?
Soto Bio Börekröllchen Spinat-feta Nah Türkischer Art 4026584132124 Teigrollen M contains 6 g of protein per 100 g — about 5.7 g per 95 g serving.
Is Soto Bio Börekröllchen Spinat-feta Nah Türkischer Art 4026584132124 Teigrollen M low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Soto Bio Börekröllchen Spinat-feta Nah Türkischer Art 4026584132124 Teigrollen M high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Soto Bio Börekröllchen Spinat-feta Nah Türkischer Art 4026584132124 Teigrollen M have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg). Overall that places it in band C.
How much Soto Bio Börekröllchen Spinat-feta Nah Türkischer Art 4026584132124 Teigrollen M is 100 calories?
About 47 g of Soto Bio Börekröllchen Spinat-feta Nah Türkischer Art 4026584132124 Teigrollen M equals 100 kcal.
Is Soto Bio Börekröllchen Spinat-feta Nah Türkischer Art 4026584132124 Teigrollen M high in sugar or fat?
Per 100 g it has 0.2 g sugar and 11 g fat (2.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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