Other · Nutrition facts

Burger À La Betterave

225 kcal per 100 g, with 5.1 g protein, 24 g carbs and 11 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Burger À La BetteraveNutri-Score BCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
5.1 g
Protein
9% of calories
24 g
Carbs
45% of calories
11 g
Fat
46% of calories
Macro split
Protein 9%Carbs 45%Fat 46%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar7.5g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium368.5mg8% DV
Calcium41.8mg3% DV
Iron1.9mg11% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584141010 · Data last verified:

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4026584141010

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Common questions

How many calories are in Burger À La Betterave?

Burger À La Betterave by Soto has 225 kcal per 100 g.

How much protein is in Burger À La Betterave?

Burger À La Betterave contains 5.1 g of protein per 100 g.

Is Burger À La Betterave a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Burger À La Betterave have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5 g). Overall that places it in band B.

How much Burger À La Betterave is 100 calories?

About 44 g of Burger À La Betterave equals 100 kcal.

Is Burger À La Betterave a good source of potassium?

It is a moderate source: 368.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Burger À La Betterave a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Burger À La Betterave high in sugar or fat?

Per 100 g it has 7.5 g sugar and 11 g fat (1.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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