Other · Nutrition facts

Rouleaux Printaniers "thai"

by Soto

201 kcal per 100 g, with 5.2 g protein, 19.6 g carbs and 10.7 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumVitamin C
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Rouleaux Printaniers "thai"Nutri-Score BCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
5.2 g
Protein
11% of calories
19.6 g
Carbs
40% of calories
10.7 g
Fat
49% of calories
Macro split
Protein 11%Carbs 40%Fat 49%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar3.3g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium586.6mg12% DV
Calcium91mg7% DV
Iron4.1mg23% DV
Vitamin C22.7mg25% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584230011 · Data last verified:

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4026584230011

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Common questions

How many calories are in Rouleaux Printaniers "thai"?

Rouleaux Printaniers "thai" by Soto has 201 kcal per 100 g.

How much protein is in Rouleaux Printaniers "thai"?

Rouleaux Printaniers "thai" contains 5.2 g of protein per 100 g.

Is Rouleaux Printaniers "thai" high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Rouleaux Printaniers "thai" a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Rouleaux Printaniers "thai" have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.4 g). Overall that places it in band B.

How much Rouleaux Printaniers "thai" is 100 calories?

About 50 g of Rouleaux Printaniers "thai" equals 100 kcal.

Is Rouleaux Printaniers "thai" a good source of potassium?

It is a moderate source: 586.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Rouleaux Printaniers "thai" a good source of iron?

It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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