Other · Nutrition facts

Sticks Cretois

212 kcal per 100 g, with 5.7 g protein, 23 g carbs and 10 g fat. Full micronutrients and serving info below.

Vitamin C
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Sticks CretoisNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
5.7 g
Protein
11% of calories
23 g
Carbs
45% of calories
10 g
Fat
44% of calories
Macro split
Protein 11%Carbs 45%Fat 44%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.5g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium219.7mg5% DV
Calcium77.8mg6% DV
Iron1.8mg10% DV
Vitamin C35.6mg40% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584143106 · Data last verified:

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4026584143106

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Common questions

How many calories are in Sticks Cretois?

Sticks Cretois by Soto has 212 kcal per 100 g.

How much protein is in Sticks Cretois?

Sticks Cretois contains 5.7 g of protein per 100 g.

Is Sticks Cretois high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Sticks Cretois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Sticks Cretois is 100 calories?

About 47 g of Sticks Cretois equals 100 kcal.

Is Sticks Cretois a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sticks Cretois a good source of vitamin C?

It is a good source: 35.6 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

Is Sticks Cretois high in sugar or fat?

Per 100 g it has 3.5 g sugar and 10 g fat (1.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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