Dairy & Eggs · Nutrition facts

Smooth And Cream Yogurt

101 kcal per 100 g, with 3.6 g protein, 12.8 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Smooth And Cream YogurtNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
3.6 g
Protein
14% of calories
12.8 g
Carbs
51% of calories
3.9 g
Fat
35% of calories
Macro split
Protein 14%Carbs 51%Fat 35%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar12.8g
Saturated fat2.4g12% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019073005985 · Data last verified:

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5019073005985

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Common questions

How many calories are in Smooth And Cream Yogurt?

Smooth And Cream Yogurt has 101 kcal per 100 g.

How much protein is in Smooth And Cream Yogurt?

Smooth And Cream Yogurt contains 3.6 g of protein per 100 g.

Is Smooth And Cream Yogurt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Smooth And Cream Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g). Overall that places it in band C.

How much Smooth And Cream Yogurt is 100 calories?

About 99 g of Smooth And Cream Yogurt equals 100 kcal.

Is Smooth And Cream Yogurt high in sugar or fat?

Per 100 g it has 12.8 g sugar and 3.9 g fat (2.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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