Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021638000007 · Data last verified:
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Common questions
How many calories are in Luscious Fruits?
Luscious Fruits by Rachel's Organic has 93 kcal per 100 g. One serving (110 g) is about 102 kcal.
How much protein is in Luscious Fruits?
Luscious Fruits contains 3.4 g of protein per 100 g — about 3.7 g per 110 g serving.
Is Luscious Fruits low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Luscious Fruits have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g). Overall that places it in band B.
How much Luscious Fruits is 100 calories?
About 108 g of Luscious Fruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Luscious Fruits a good source of vitamin C?
It is a good source: 30.4 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.
Is Luscious Fruits high in sugar or fat?
Per 100 g it has 12.5 g sugar and 4.1 g fat (2.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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