Other · Nutrition facts

Smart Eat แกงพะแนงไก่

130 kcal per 100 g, with 8.7 g protein, 7.8 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (115 g)
Good protein
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Smart Eat แกงพะแนงไก่Nutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
8.7 g
Protein
27% of calories
7.8 g
Carbs
24% of calories
7 g
Fat
49% of calories
Macro split
Protein 27%Carbs 24%Fat 49%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.3g
Saturated fat4.3g22% DV
Cholesterol26.1mg9% DV
Sodium573.9mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858011585069 · Data last verified:

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8858011585069

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Common questions

How many calories are in Smart Eat แกงพะแนงไก่?

Smart Eat แกงพะแนงไก่ by Smart Eat has 130 kcal per 100 g. One serving (115 g) is about 150 kcal.

How much protein is in Smart Eat แกงพะแนงไก่?

Smart Eat แกงพะแนงไก่ contains 8.7 g of protein per 100 g — about 10 g per 115 g serving.

Is Smart Eat แกงพะแนงไก่ high in sodium?

Yes — 573.9 mg of sodium per 100 g, about 25% of the daily value.

Why does Smart Eat แกงพะแนงไก่ have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (573.9 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Smart Eat แกงพะแนงไก่ is 100 calories?

About 77 g of Smart Eat แกงพะแนงไก่ equals 100 kcal.

Is Smart Eat แกงพะแนงไก่ high in sugar or fat?

Per 100 g it has 4.3 g sugar and 7 g fat (4.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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