Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241206938 · Data last verified:
Compare this food with another foodLog Schlemmer Filet A La Bordelaise in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Schlemmer Filet A La Bordelaise?
Schlemmer Filet A La Bordelaise by Iglo has 139 kcal per 100 g.
How much protein is in Schlemmer Filet A La Bordelaise?
Schlemmer Filet A La Bordelaise contains 11 g of protein per 100 g.
Is Schlemmer Filet A La Bordelaise a good source of protein?
Yes — 11 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Schlemmer Filet A La Bordelaise low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Why does Schlemmer Filet A La Bordelaise have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band B.
How much Schlemmer Filet A La Bordelaise is 100 calories?
About 72 g of Schlemmer Filet A La Bordelaise equals 100 kcal.
Is Schlemmer Filet A La Bordelaise high in sugar or fat?
Per 100 g it has 1.2 g sugar and 5.5 g fat (1.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Schlemmer-filet À La Bordelaise Leicht & Leckeriglo139 kcal · 11g proteinA
Alaska Seelachs FiletEdeka169 kcal · 14g proteinA
Alaska Seelachs FiletsSea Gold169 kcal · 14g proteinA
Lemon & Pepper Yellowfin Sole FilletsOcean Sea, Gastro174 kcal · 12.9g proteinA
Garlic & Herb Yellowfin Sole FilletsOcean Sea, Lidl174 kcal · 12.8g proteinA
FischstäbchenK-Classic165 kcal · 11g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API