Other · Nutrition facts

Riz Soufflé Au Chocolat

by Carrefour BIO, Carrefour

393 kcal per 100 g, with 9.2 g protein, 77 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Riz Soufflé Au ChocolatNutri-Score BCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
9.2 g
Protein
10% of calories
77 g
Carbs
80% of calories
4.4 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar20g
Saturated fat2.2g11% DV
Cholesterol0.2mg0% DV
Sodium84mg4% DV
Potassium533mg11% DV
Calcium26.9mg2% DV
Iron5.3mg29% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071267056 · Data last verified:

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3560071267056

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Common questions

How many calories are in Riz Soufflé Au Chocolat?

Riz Soufflé Au Chocolat by Carrefour BIO, Carrefour has 393 kcal per 100 g.

How much protein is in Riz Soufflé Au Chocolat?

Riz Soufflé Au Chocolat contains 9.2 g of protein per 100 g.

Is Riz Soufflé Au Chocolat high in carbs?

Yes — carbohydrates provide 80% of its calories (77 g per 100 g, of which 20 g is sugar). It also delivers 5.1 g of fiber.

Is Riz Soufflé Au Chocolat high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Riz Soufflé Au Chocolat low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Riz Soufflé Au Chocolat a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Riz Soufflé Au Chocolat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (20 g); points in favor come from fiber (5.1 g), protein (9.2 g). Overall that places it in band B.

How much Riz Soufflé Au Chocolat is 100 calories?

About 25 g of Riz Soufflé Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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