Other · Nutrition facts

Risotto De Otoño Con Shiitake Y Boletus

347 kcal per 100 g, with 6.9 g protein, 76 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 83 g
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Risotto De Otoño Con Shiitake Y BoletusNutri-Score ACompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
6.9 g
Protein
8% of calories
76 g
Carbs
89% of calories
1 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2.6g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium104mg5% DV
Potassium162mg3% DV
Calcium51.3mg4% DV
Iron1.6mg9% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000100222 · Data last verified:

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Common questions

How many calories are in Risotto De Otoño Con Shiitake Y Boletus?

Risotto De Otoño Con Shiitake Y Boletus by Trevijano has 347 kcal per 100 g. One serving (83 g) is about 288 kcal.

How much protein is in Risotto De Otoño Con Shiitake Y Boletus?

Risotto De Otoño Con Shiitake Y Boletus contains 6.9 g of protein per 100 g — about 5.7 g per 83 g serving.

Is Risotto De Otoño Con Shiitake Y Boletus high in carbs?

Yes — carbohydrates provide 89% of its calories (76 g per 100 g, of which 2.6 g is sugar). It also delivers 3.2 g of fiber.

Is Risotto De Otoño Con Shiitake Y Boletus low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Risotto De Otoño Con Shiitake Y Boletus a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Risotto De Otoño Con Shiitake Y Boletus have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Risotto De Otoño Con Shiitake Y Boletus is 100 calories?

About 29 g of Risotto De Otoño Con Shiitake Y Boletus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Risotto De Otoño Con Shiitake Y Boletus a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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