Crastan Orzo Zenzero & Arancia

Crastan Orzo Zenzero & Arancia by Crastan has 347 kcal per 100 g.

Crastan Orzo Zenzero & Arancia contains 5.7 g of protein per 100 g.

Yes — carbohydrates provide 93% of its calories (74 g per 100 g, of which 0 g is sugar). It also delivers 14 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g). Overall that places it in band A.

About 29 g of Crastan Orzo Zenzero & Arancia equals 100 kcal. It is energy-dense, so small amounts add up quickly.