Other · Nutrition facts

Biscotte Naturel Avec Encoche

356 kcal per 100 g, with 8.7 g protein, 74.1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 6 ONZ (170 g)
Good proteinCalorie denseHigh fiber
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Biscotte Naturel Avec EncocheNutri-Score BCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
8.7 g
Protein
10% of calories
74.1 g
Carbs
86% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar28.6g
Saturated fat0.3g2% DV
Cholesterol6.6mg2% DV
Sodium14.1mg1% DV
Potassium280.1mg6% DV
Calcium25.4mg2% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20013233 · Data last verified:

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Common questions

How many calories are in Biscotte Naturel Avec Encoche?

Biscotte Naturel Avec Encoche by Lidl, Rivercote has 356 kcal per 100 g. One serving (170 g) is about 605 kcal.

How much protein is in Biscotte Naturel Avec Encoche?

Biscotte Naturel Avec Encoche contains 8.7 g of protein per 100 g — about 14.8 g per 170 g serving.

Is Biscotte Naturel Avec Encoche high in carbs?

Yes — carbohydrates provide 86% of its calories (74.1 g per 100 g, of which 28.6 g is sugar). It also delivers 5.3 g of fiber.

Is Biscotte Naturel Avec Encoche high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Biscotte Naturel Avec Encoche low in sodium?

Yes — just 14.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Biscotte Naturel Avec Encoche a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Biscotte Naturel Avec Encoche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (28.6 g); points in favor come from fiber (5.3 g), protein (8.7 g). Overall that places it in band B.

How much Biscotte Naturel Avec Encoche is 100 calories?

About 28 g of Biscotte Naturel Avec Encoche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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