Risotto De Algas

Risotto De Algas by Trevijano has 341 kcal per 100 g. One serving (93 g) is about 317 kcal.

Risotto De Algas contains 7.8 g of protein per 100 g — about 7.3 g per 93 g serving.

Yes — carbohydrates provide 86% of its calories (70 g per 100 g, of which 8.1 g is sugar). It also delivers 8 g of fiber.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (8 g). Overall that places it in band B.

About 29 g of Risotto De Algas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 8.1 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.