Nouilles Mie

Nouilles Mie by HelloFresh has 367 kcal per 100 g. One serving (67 g) is about 245 kcal.

Nouilles Mie contains 11 g of protein per 100 g — about 7.3 g per 67 g serving.

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 87% of its calories (78 g per 100 g, of which 0 g is sugar). It also delivers 5.1 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (500 mg); points in favor come from fiber (5.1 g), protein (11 g). Overall that places it in band A.