Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005394200773 · Data last verified:
Compare Rührei Mit Speck Ersatz with another foodLog Rührei Mit Speck Ersatz in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rührei Mit Speck Ersatz?
Rührei Mit Speck Ersatz by BioVegan has 328 kcal per 100 g.
How much protein is in Rührei Mit Speck Ersatz?
Rührei Mit Speck Ersatz contains 18 g of protein per 100 g.
Is Rührei Mit Speck Ersatz a good source of protein?
Yes — 18 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Rührei Mit Speck Ersatz high in sodium?
Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.
Is Rührei Mit Speck Ersatz a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Rührei Mit Speck Ersatz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1840 mg); points in favor come from fiber (18 g), protein (18 g). Overall that places it in band C.
How much Rührei Mit Speck Ersatz is 100 calories?
About 30 g of Rührei Mit Speck Ersatz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rührei Mit Speck Ersatz high in sugar or fat?
Per 100 g it has 2.5 g sugar and 5.4 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API