Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060123226 · Data last verified:
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Common questions
How many calories are in Power Cereal?
Power Cereal by Golden Bridge Aldi has 384 kcal per 100 g. One serving (35 g) is about 134 kcal.
How much protein is in Power Cereal?
Power Cereal contains 20 g of protein per 100 g — about 7 g per 35 g serving.
Is Power Cereal a good source of protein?
Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Power Cereal high in carbs?
Yes — carbohydrates provide 71% of its calories (66 g per 100 g, of which 22 g is sugar). It also delivers 6 g of fiber.
Is Power Cereal high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Power Cereal a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Power Cereal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (22 g); points in favor come from fiber (6 g), protein (20 g). Overall that places it in band B.
How much Power Cereal is 100 calories?
About 26 g of Power Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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