Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850043711032 · Data last verified:
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Common questions
How many calories are in Plant Powered Protein Shake?
Plant Powered Protein Shake by Owyn has 61 kcal per 100 g.
How much protein is in Plant Powered Protein Shake?
Plant Powered Protein Shake contains 9.7 g of protein per 100 g.
Is Plant Powered Protein Shake keto-friendly?
With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Plant Powered Protein Shake low in sodium?
Yes — just 98.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Plant Powered Protein Shake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.
How much Plant Powered Protein Shake is 100 calories?
About 164 g of Plant Powered Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Plant Powered Protein Shake a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Plant Powered Protein Shake high in sugar or fat?
Per 100 g it has 0 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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