Other · Nutrition facts

Sports Protien Shake

52 kcal per 100 g, with 7.7 g protein, 1.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Low carb
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Sports Protien ShakeNutri-Score ACompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
7.7 g
Protein
57% of calories
1.8 g
Carbs
13% of calories
1.8 g
Fat
30% of calories
Macro split
Protein 57%Carbs 13%Fat 30%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium92.3mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854143006418 · Data last verified:

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Barcode

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0854143006418

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Common questions

How many calories are in Sports Protien Shake?

Sports Protien Shake has 52 kcal per 100 g.

How much protein is in Sports Protien Shake?

Sports Protien Shake contains 7.7 g of protein per 100 g.

Is Sports Protien Shake keto-friendly?

With 1.8 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sports Protien Shake low in sodium?

Yes — just 92.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Sports Protien Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sports Protien Shake is 100 calories?

About 192 g of Sports Protien Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sports Protien Shake high in sugar or fat?

Per 100 g it has 0 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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