Other · Nutrition facts

Fleurettes De Brocolis

28 kcal per 100 g, with 3.1 g protein, 0.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassiumVitamin C
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Fleurettes De BrocolisNutri-Score ACompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
3.1 g
Protein
64% of calories
0.6 g
Carbs
12% of calories
0.5 g
Fat
24% of calories
Macro split
Protein 64%Carbs 12%Fat 24%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium357mg8% DV
Calcium45.9mg4% DV
Iron0.8mg4% DV
Vitamin C106mg118% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18600353 · Data last verified:

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Common questions

How many calories are in Fleurettes De Brocolis?

Fleurettes De Brocolis by Picard has 28 kcal per 100 g.

How much protein is in Fleurettes De Brocolis?

Fleurettes De Brocolis contains 3.1 g of protein per 100 g.

Is Fleurettes De Brocolis keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fleurettes De Brocolis low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fleurettes De Brocolis a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Fleurettes De Brocolis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Fleurettes De Brocolis is 100 calories?

About 357 g of Fleurettes De Brocolis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fleurettes De Brocolis high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

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