Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850043711551 · Data last verified:
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Common questions
How many calories are in Vanilla Protein Shake?
Vanilla Protein Shake by OWYN has 61 kcal per 100 g.
How much protein is in Vanilla Protein Shake?
Vanilla Protein Shake contains 9.1 g of protein per 100 g.
Is Vanilla Protein Shake keto-friendly?
With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vanilla Protein Shake low in sodium?
Yes — just 81.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Vanilla Protein Shake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.
How much Vanilla Protein Shake is 100 calories?
About 164 g of Vanilla Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vanilla Protein Shake a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Vanilla Protein Shake high in sugar or fat?
Per 100 g it has 0 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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