Other · Nutrition facts

Pane Proteico

272 kcal per 100 g, with 17 g protein, 33 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 2 fette (50 g)
High proteinHigh fiber
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Pane ProteicoNutri-Score ACompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
17 g
Protein
26% of calories
33 g
Carbs
51% of calories
6.4 g
Fat
23% of calories
Macro split
Protein 26%Carbs 51%Fat 23%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar5.4g
Saturated fat1g5% DV
Sodium306mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619029897 · Data last verified:

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4335619029897

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Common questions

How many calories are in Pane Proteico?

Pane Proteico by lidl has 272 kcal per 100 g. One serving (50 g) is about 136 kcal.

How much protein is in Pane Proteico?

Pane Proteico contains 17 g of protein per 100 g — about 8.5 g per 50 g serving.

Is Pane Proteico a good source of protein?

Yes — 17 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Pane Proteico a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Pane Proteico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.6 g), protein (17 g). Overall that places it in band A.

How much Pane Proteico is 100 calories?

About 37 g of Pane Proteico equals 100 kcal.

Is Pane Proteico high in sugar or fat?

Per 100 g it has 5.4 g sugar and 6.4 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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