Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525453644 · Data last verified:
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Common questions
How many calories are in Maple Protein Pancake?
Maple Protein Pancake by Applied Nutrition has 244 kcal per 100 g. One serving (100 g) is about 244 kcal.
How much protein is in Maple Protein Pancake?
Maple Protein Pancake contains 15.4 g of protein per 100 g — about 15.4 g per 100 g serving.
Is Maple Protein Pancake a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Maple Protein Pancake high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Why does Maple Protein Pancake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (900 mg); points in favor come from protein (15.4 g). Overall that places it in band C.
How much Maple Protein Pancake is 100 calories?
About 41 g of Maple Protein Pancake equals 100 kcal.
Is Maple Protein Pancake high in sugar or fat?
Per 100 g it has 9.2 g sugar and 6.2 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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