Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901515359033 · Data last verified:
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Common questions
How many calories are in Wakame Soup?
Wakame Soup by Kikkoman has 262 kcal per 100 g.
How much protein is in Wakame Soup?
Wakame Soup contains 16 g of protein per 100 g.
Is Wakame Soup a good source of protein?
Yes — 16 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Wakame Soup high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Wakame Soup high in sodium?
Yes — 10360 mg of sodium per 100 g, about 450% of the daily value.
Why does Wakame Soup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), sodium (10360 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Wakame Soup is 100 calories?
About 38 g of Wakame Soup equals 100 kcal.
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