Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032998903973 · Data last verified:
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Common questions
How many calories are in Pane Cereali Con Semi Di Lino E Semi Di Girasole?
Pane Cereali Con Semi Di Lino E Semi Di Girasole by Daily Bread has 236 kcal per 100 g. One serving (60 g) is about 142 kcal.
How much protein is in Pane Cereali Con Semi Di Lino E Semi Di Girasole?
Pane Cereali Con Semi Di Lino E Semi Di Girasole contains 8.1 g of protein per 100 g — about 4.9 g per 60 g serving.
Is Pane Cereali Con Semi Di Lino E Semi Di Girasole a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Pane Cereali Con Semi Di Lino E Semi Di Girasole have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g), protein (8.1 g). Overall that places it in band A.
How much Pane Cereali Con Semi Di Lino E Semi Di Girasole is 100 calories?
About 42 g of Pane Cereali Con Semi Di Lino E Semi Di Girasole equals 100 kcal.
Is Pane Cereali Con Semi Di Lino E Semi Di Girasole high in sugar or fat?
Per 100 g it has 4.6 g sugar and 4.7 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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