Other · Nutrition facts

Pancake Proteiné

398 kcal per 100 g, with 20 g protein, 53 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pancake ProteinéNutri-Score ACompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
21% of calories
53 g
Carbs
55% of calories
10 g
Fat
24% of calories
Macro split
Protein 21%Carbs 55%Fat 24%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar9g
Saturated fat2.8g14% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770005222963 · Data last verified:

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Barcode

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3770005222963

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Common questions

How many calories are in Pancake Proteiné?

Pancake Proteiné has 398 kcal per 100 g.

How much protein is in Pancake Proteiné?

Pancake Proteiné contains 20 g of protein per 100 g.

Is Pancake Proteiné a good source of protein?

Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Pancake Proteiné a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pancake Proteiné have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal); points in favor come from fiber (6.8 g), protein (20 g). Overall that places it in band A.

How much Pancake Proteiné is 100 calories?

About 25 g of Pancake Proteiné equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pancake Proteiné high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

Is Pancake Proteiné high in sugar or fat?

Per 100 g it has 9 g sugar and 10 g fat (2.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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