Other · Nutrition facts

Le Veritable P’tit Dej

383 kcal per 100 g, with 17.2 g protein, 51.3 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 45g
High proteinCalorie denseHigh fiber
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Le Veritable P’tit DejNutri-Score ACompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
17.2 g
Protein
19% of calories
51.3 g
Carbs
55% of calories
10.8 g
Fat
26% of calories
Macro split
Protein 19%Carbs 55%Fat 26%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar9.2g
Saturated fat2.2g11% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009699686 · Data last verified:

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3770009699686

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Common questions

How many calories are in Le Veritable P’tit Dej?

Le Veritable P’tit Dej by BIOFAIR has 383 kcal per 100 g. One serving (45 g) is about 172 kcal.

How much protein is in Le Veritable P’tit Dej?

Le Veritable P’tit Dej contains 17.2 g of protein per 100 g — about 7.7 g per 45 g serving.

Is Le Veritable P’tit Dej a good source of protein?

Yes — 17.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Le Veritable P’tit Dej low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Le Veritable P’tit Dej a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Le Veritable P’tit Dej have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (7.5 g), protein (17.2 g). Overall that places it in band A.

How much Le Veritable P’tit Dej is 100 calories?

About 26 g of Le Veritable P’tit Dej equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Veritable P’tit Dej high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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