Other · Nutrition facts

Croustill'spiruline

395 kcal per 100 g, with 15.3 g protein, 55.4 g carbs and 10.3 g fat. Full micronutrients and serving info below.

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High proteinCalorie denseHigh fiber
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Croustill'spirulineNutri-Score A
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
15.3 g
Protein
16% of calories
55.4 g
Carbs
59% of calories
10.3 g
Fat
25% of calories
Macro split
Protein 16%Carbs 59%Fat 25%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar2g
Saturated fat1.4g7% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770019740255 · Data last verified:

Barcode

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3770019740255

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Common questions

How many calories are in Croustill'spiruline?

Croustill'spiruline has 395 kcal per 100 g.

How much protein is in Croustill'spiruline?

Croustill'spiruline contains 15.3 g of protein per 100 g.

Is Croustill'spiruline a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Croustill'spiruline low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 55.4 g of carbs come from starch and fiber rather than sugar.

Is Croustill'spiruline a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Croustill'spiruline have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal); points in favor come from fiber (9.5 g), protein (15.3 g). Overall that places it in band A.

How much Croustill'spiruline is 100 calories?

About 25 g of Croustill'spiruline equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croustill'spiruline high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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