Other · Nutrition facts

Croustill'spiruline Saveur Oignon

396 kcal per 100 g, with 15.2 g protein, 56.6 g carbs and 9.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Croustill'spiruline Saveur OignonNutri-Score ACompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
15.2 g
Protein
16% of calories
56.6 g
Carbs
60% of calories
9.9 g
Fat
24% of calories
Macro split
Protein 16%Carbs 60%Fat 24%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar2.1g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium355mg8% DV
Calcium35.2mg3% DV
Iron1.5mg8% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770019740279 · Data last verified:

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3770019740279

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Common questions

How many calories are in Croustill'spiruline Saveur Oignon?

Croustill'spiruline Saveur Oignon by NURI has 396 kcal per 100 g.

How much protein is in Croustill'spiruline Saveur Oignon?

Croustill'spiruline Saveur Oignon contains 15.2 g of protein per 100 g.

Is Croustill'spiruline Saveur Oignon a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Croustill'spiruline Saveur Oignon a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Croustill'spiruline Saveur Oignon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal); points in favor come from fiber (9.1 g), protein (15.2 g). Overall that places it in band A.

How much Croustill'spiruline Saveur Oignon is 100 calories?

About 25 g of Croustill'spiruline Saveur Oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croustill'spiruline Saveur Oignon high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Croustill'spiruline Saveur Oignon a good source of potassium?

It is a moderate source: 355 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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