Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013870354 · Data last verified:
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Common questions
How many calories are in Muesli Avoine Torréfiée?
Muesli Avoine Torréfiée by Essence de Lumière has 399 kcal per 100 g.
How much protein is in Muesli Avoine Torréfiée?
Muesli Avoine Torréfiée contains 15 g of protein per 100 g.
Is Muesli Avoine Torréfiée a good source of protein?
Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Muesli Avoine Torréfiée low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Muesli Avoine Torréfiée a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Muesli Avoine Torréfiée have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), saturated fat (4.3 g); points in favor come from fiber (12 g), protein (15 g). Overall that places it in band A.
How much Muesli Avoine Torréfiée is 100 calories?
About 25 g of Muesli Avoine Torréfiée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Avoine Torréfiée high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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