Other · Nutrition facts

Le Véritable P'tit Dej

382 kcal per 100 g, with 14.4 g protein, 57.3 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Le Véritable P'tit DejNutri-Score ACompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
14.4 g
Protein
16% of calories
57.3 g
Carbs
62% of calories
9.1 g
Fat
22% of calories
Macro split
Protein 16%Carbs 62%Fat 22%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar10.5g
Saturated fat1.4g7% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009699372 · Data last verified:

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3770009699372

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Common questions

How many calories are in Le Véritable P'tit Dej?

Le Véritable P'tit Dej has 382 kcal per 100 g.

How much protein is in Le Véritable P'tit Dej?

Le Véritable P'tit Dej contains 14.4 g of protein per 100 g.

Is Le Véritable P'tit Dej a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Le Véritable P'tit Dej low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Le Véritable P'tit Dej a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Le Véritable P'tit Dej have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (10.5 g); points in favor come from fiber (8.2 g), protein (14.4 g). Overall that places it in band A.

How much Le Véritable P'tit Dej is 100 calories?

About 26 g of Le Véritable P'tit Dej equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Véritable P'tit Dej high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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