Other · Nutrition facts

Pan De Molde Sin Gluten Cereales Y Semillas

293 kcal per 100 g, with 4.9 g protein, 31.7 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Serving: 22 g
High fiber
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Pan De Molde Sin Gluten Cereales Y SemillasNutri-Score ACompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
4.9 g
Protein
7% of calories
31.7 g
Carbs
47% of calories
13.6 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber12.3g44% DV
Sugar2.3g
Saturated fat1.3g6% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807559241 · Data last verified:

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Common questions

How many calories are in Pan De Molde Sin Gluten Cereales Y Semillas?

Pan De Molde Sin Gluten Cereales Y Semillas by Consum has 293 kcal per 100 g. One serving (22 g) is about 64 kcal.

How much protein is in Pan De Molde Sin Gluten Cereales Y Semillas?

Pan De Molde Sin Gluten Cereales Y Semillas contains 4.9 g of protein per 100 g — about 1.1 g per 22 g serving.

Is Pan De Molde Sin Gluten Cereales Y Semillas a good source of fiber?

It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Pan De Molde Sin Gluten Cereales Y Semillas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.3 g). Overall that places it in band A.

How much Pan De Molde Sin Gluten Cereales Y Semillas is 100 calories?

About 34 g of Pan De Molde Sin Gluten Cereales Y Semillas equals 100 kcal.

Is Pan De Molde Sin Gluten Cereales Y Semillas high in sugar or fat?

Per 100 g it has 2.3 g sugar and 13.6 g fat (1.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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