Other · Nutrition facts

Escalope Vegano Empanado

299 kcal per 100 g, with 4.3 g protein, 28 g carbs and 10.4 g fat. Full micronutrients and serving info below.

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Escalope Vegano EmpanadoNutri-Score CCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
4.3 g
Protein
8% of calories
28 g
Carbs
50% of calories
10.4 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.1g
Saturated fat1.2g6% DV
Sodium532mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876310122 · Data last verified:

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Barcode

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8431876310122

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Common questions

How many calories are in Escalope Vegano Empanado?

Escalope Vegano Empanado by Carrefour Veggie has 299 kcal per 100 g.

How much protein is in Escalope Vegano Empanado?

Escalope Vegano Empanado contains 4.3 g of protein per 100 g.

Is Escalope Vegano Empanado high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Is Escalope Vegano Empanado a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Escalope Vegano Empanado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (532 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Escalope Vegano Empanado is 100 calories?

About 33 g of Escalope Vegano Empanado equals 100 kcal.

Is Escalope Vegano Empanado high in sugar or fat?

Per 100 g it has 2.1 g sugar and 10.4 g fat (1.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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