Other · Nutrition facts

Juanito Baker

299 kcal per 100 g, with 10.5 g protein, 38.1 g carbs and 10.7 g fat. Full micronutrients and serving info below.

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Juanito BakerNutri-Score BCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
10.5 g
Protein
14% of calories
38.1 g
Carbs
52% of calories
10.7 g
Fat
34% of calories
Macro split
Protein 14%Carbs 52%Fat 34%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar5.2g
Saturated fat2.4g12% DV
Sodium592mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436592741007 · Data last verified:

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8436592741007

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Common questions

How many calories are in Juanito Baker?

Juanito Baker has 299 kcal per 100 g.

How much protein is in Juanito Baker?

Juanito Baker contains 10.5 g of protein per 100 g.

Is Juanito Baker a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Juanito Baker high in sodium?

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

Is Juanito Baker a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Juanito Baker have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (592 mg); points in favor come from fiber (5 g), protein (10.5 g). Overall that places it in band B.

How much Juanito Baker is 100 calories?

About 33 g of Juanito Baker equals 100 kcal.

Is Juanito Baker high in sugar or fat?

Per 100 g it has 5.2 g sugar and 10.7 g fat (2.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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