Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391517069020 · Data last verified:
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Common questions
How many calories are in Organic Cacao Nibs?
Organic Cacao Nibs by True has 578 kcal per 100 g.
How much protein is in Organic Cacao Nibs?
Organic Cacao Nibs contains 13 g of protein per 100 g.
Is Organic Cacao Nibs a good source of protein?
Yes — 13 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Organic Cacao Nibs low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Organic Cacao Nibs high in saturated fat?
It has 34 g of saturated fat per 100 g — 170% of the daily value, which counts as high.
Is Organic Cacao Nibs a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Organic Cacao Nibs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (578 kcal), saturated fat (34 g); points in favor come from fiber (13 g), protein (13 g). Overall that places it in band C.
How much Organic Cacao Nibs is 100 calories?
About 17 g of Organic Cacao Nibs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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