Other · Nutrition facts

Pistaches En Coque Roties Et Salées

578 kcal per 100 g, with 20.9 g protein, 17 g carbs and 45.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistaches En Coque Roties Et SaléesNutri-Score DCompare
Amount

Showing values for 100 g

578 kcal
Calories
29% of a 2000 kcal day
20.9 g
Protein
15% of calories
17 g
Carbs
12% of calories
45.1 g
Fat
73% of calories
Macro split
Protein 15%Carbs 12%Fat 73%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar7.7g
Saturated fat5.4g27% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium1000mg21% DV
Calcium106.1mg8% DV
Iron4mg22% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111327488 · Data last verified:

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5400111327488

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Common questions

How many calories are in Pistaches En Coque Roties Et Salées?

Pistaches En Coque Roties Et Salées by Delhaize has 578 kcal per 100 g.

How much protein is in Pistaches En Coque Roties Et Salées?

Pistaches En Coque Roties Et Salées contains 20.9 g of protein per 100 g.

Is Pistaches En Coque Roties Et Salées a good source of protein?

Yes — 20.9 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Pistaches En Coque Roties Et Salées high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Pistaches En Coque Roties Et Salées high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Pistaches En Coque Roties Et Salées a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Pistaches En Coque Roties Et Salées have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (578 kcal), saturated fat (5.4 g), sodium (800 mg); points in favor come from fiber (9.9 g), protein (20.9 g). Overall that places it in band D.

How much Pistaches En Coque Roties Et Salées is 100 calories?

About 17 g of Pistaches En Coque Roties Et Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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