Other · Nutrition facts

Margherite Agli Spinaci Vegamo

by Vegamo

204 kcal per 100 g, with 12 g protein, 16 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Margherite Agli Spinaci VegamoNutri-Score BCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
16 g
Carbs
33% of calories
9 g
Fat
42% of calories
Macro split
Protein 25%Carbs 33%Fat 42%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar3.9g
Saturated fat1.1g6% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023788023582 · Data last verified:

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8023788023582

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Common questions

How many calories are in Margherite Agli Spinaci Vegamo?

Margherite Agli Spinaci Vegamo by Vegamo has 204 kcal per 100 g.

How much protein is in Margherite Agli Spinaci Vegamo?

Margherite Agli Spinaci Vegamo contains 12 g of protein per 100 g.

Is Margherite Agli Spinaci Vegamo a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Margherite Agli Spinaci Vegamo high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Margherite Agli Spinaci Vegamo a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Margherite Agli Spinaci Vegamo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (5.3 g), protein (12 g). Overall that places it in band B.

How much Margherite Agli Spinaci Vegamo is 100 calories?

About 49 g of Margherite Agli Spinaci Vegamo equals 100 kcal.

Is Margherite Agli Spinaci Vegamo high in sugar or fat?

Per 100 g it has 3.9 g sugar and 9 g fat (1.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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