Nuts & Seeds · Nutrition facts

Maple Pecan Almond

by Kind

600 kcal per 100 g, with 15 g protein, 24 g carbs and 47 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Maple Pecan AlmondNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
15 g
Protein
10% of calories
24 g
Carbs
17% of calories
47 g
Fat
73% of calories
Macro split
Protein 10%Carbs 17%Fat 73%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar10g
Saturated fat4.8g24% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159542654 · Data last verified:

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Barcode

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5000159542654

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Common questions

How many calories are in Maple Pecan Almond?

Maple Pecan Almond by Kind has 600 kcal per 100 g.

How much protein is in Maple Pecan Almond?

Maple Pecan Almond contains 15 g of protein per 100 g.

Is Maple Pecan Almond a good source of protein?

Yes — 15 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Maple Pecan Almond low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Maple Pecan Almond a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Maple Pecan Almond have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), sugar (10 g), saturated fat (4.8 g); points in favor come from fiber (11 g), protein (15 g). Overall that places it in band C.

How much Maple Pecan Almond is 100 calories?

About 17 g of Maple Pecan Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maple Pecan Almond high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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