Meat · Nutrition facts

Ls Jambon Sec Qualite Superieure 7 Mois 10t 200g - Massif Trad

241 kcal per 100 g, with 27 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinLow carbPotassium
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Ls Jambon Sec Qualite Superieure 7 Mois 10t 200g - Massif TradNutri-Score DCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
27 g
Protein
46% of calories
0 g
Carbs
0% of calories
14 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.1g26% DV
Cholesterol69.4mg23% DV
Sodium2200mg96% DV
Potassium351.8mg7% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391786930 · Data last verified:

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3250391786930

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Common questions

How many calories are in Ls Jambon Sec Qualite Superieure 7 Mois 10t 200g - Massif Trad?

Ls Jambon Sec Qualite Superieure 7 Mois 10t 200g - Massif Trad by Monique ranou has 241 kcal per 100 g. One serving (25 g) is about 60 kcal.

How much protein is in Ls Jambon Sec Qualite Superieure 7 Mois 10t 200g - Massif Trad?

Ls Jambon Sec Qualite Superieure 7 Mois 10t 200g - Massif Trad contains 27 g of protein per 100 g — about 6.8 g per 25 g serving.

Is Ls Jambon Sec Qualite Superieure 7 Mois 10t 200g - Massif Trad a good source of protein?

Yes — 27 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Ls Jambon Sec Qualite Superieure 7 Mois 10t 200g - Massif Trad keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ls Jambon Sec Qualite Superieure 7 Mois 10t 200g - Massif Trad high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Ls Jambon Sec Qualite Superieure 7 Mois 10t 200g - Massif Trad high in sodium?

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Why does Ls Jambon Sec Qualite Superieure 7 Mois 10t 200g - Massif Trad have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (2200 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Ls Jambon Sec Qualite Superieure 7 Mois 10t 200g - Massif Trad is 100 calories?

About 41 g of Ls Jambon Sec Qualite Superieure 7 Mois 10t 200g - Massif Trad equals 100 kcal.

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