Other · Nutrition facts

Light Rye Vienna Sourdough

241 kcal per 100 g, with 8.6 g protein, 45.4 g carbs and 2 g fat. Full micronutrients and serving info below.

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Light Rye Vienna SourdoughNutri-Score BCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
8.6 g
Protein
15% of calories
45.4 g
Carbs
78% of calories
2 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium320mg14% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700055694 · Data last verified:

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4088700055694

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Common questions

How many calories are in Light Rye Vienna Sourdough?

Light Rye Vienna Sourdough by Bakers Life has 241 kcal per 100 g.

How much protein is in Light Rye Vienna Sourdough?

Light Rye Vienna Sourdough contains 8.6 g of protein per 100 g.

Is Light Rye Vienna Sourdough high in carbs?

Yes — carbohydrates provide 78% of its calories (45.4 g per 100 g, of which 0 g is sugar).

Is Light Rye Vienna Sourdough low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 45.4 g of carbs come from starch and fiber rather than sugar.

Why does Light Rye Vienna Sourdough have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band B.

How much Light Rye Vienna Sourdough is 100 calories?

About 41 g of Light Rye Vienna Sourdough equals 100 kcal.

Is Light Rye Vienna Sourdough high in sugar or fat?

Per 100 g it has 0 g sugar and 2 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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